ALTUS AIR FORCE BASE, Okla. – Jerri Stafford, 97th Medical Group Health and Wellness Center office manager, talks about the difference between five pounds of fat and five pounds of muscle at the base fitness center, Jan. 10, 2012. The HAWC provides support and guidance to people to reach healthy life goals by offering two different types of smoking cessation classes, a gait analysis, stress management and many other classes. (U.S. Air Force photo by Airman 1st Class Levin Boland / 97th Air Mobility Wing Public Affairs / Released)
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