ALTUS AIR FORCE BASE, Okla.— Ian Adamson, director of research and education for the Newton Running Company, talks to participants about the importance of running correctly during the Natural Running Symposium Oct. 6, 2011. The Newton Running Company gave a three-day Natural Running Symposium, Natural Running Form Clinic and a Natural Running Form Coaching Certification class free of charge to all who attended. (U.S. Air Force photo by Senior Airman Leandra D. Stepp / 97th Air Mobility Wing Public Affairs / Released)
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