An Airman participating in The Standard resiliency course organized by the 97th Security Forces Squadron holds their ammo can at Altus Air Force Base, Oklahoma, Oct. 21, 2022. At the beginning of the course, the Airmen broke up into eight teams and on the last day, members from each of the eight teams took on the task of holding the ammo can so it would never hit the ground. (U.S. Air Force photo by Airman 1st Class Kari Degraffenreed)