Early detection is the best protection Published Oct. 18, 2007 By Brian K. Todd 97th Medical Group ALTUS AFB -- Cancer is a deadly scourge that has plagued mankind since the beginning of time. One form of cancer which has been especially problematic is breast cancer, a malignant (cancerous) growth that begins in the tissues of the breast. It is the most common cancer in women, but can also appear in men. In the United States it affects one in eight females. Early intervention is the only truly effective means of successfully dealing with breast cancer. Various screening measures are utilized such as breast self-examination, clinical breast examination, and the mammogram. Screening for breast cancer should start as early as 20 years of age with self examination of breasts monthly. After 40 years of age, women should add annual breast exams by healthcare providers which commonly recommend annual mammograms. Symptoms of breast cancer may include a lump or a thickening in the breast or in the armpit, a change in size or shape of the breast, skin irritation, rash, dimpling, or pain. Many lumps and rashes are not cancerous and respond well to proper treatment. If you experience any symptoms that cause concern, see your physician. Keep in mind that the beginning stages of breast cancer may not cause any pain or discomfort. Having a regular mammogram and a clinical breast exam by your healthcare professional can help you understand changes in your breasts. Doing your self-exam can help you keep track of regular monthly changes. Early detection gives you the edge when it comes to having breast cancer treated successfully. Even though the aforementioned measures can help with early diagnosis and treatment, there is no definitive way to prevent breast cancer at this particular time. Don't panic though. There are identified means which help to reduce the risk of developing breast cancer. Adopting certain behaviors such as losing weight, exercising more, quit smoking, consumption of a high fiber diet low in fat, can help lower the chances of getting cancer in the first place. Treatments for breast cancer, as well as survival rates, are improving. Just remember that early detection and medical intervention are keys to improving the chances of living beyond a diagnosis of breast cancer. For questions, comments or more information related to this article, please contact the HAWC at 481-5013.