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Fit to fight; balancing lifestyle choices

Participants of the Group Lifestyle Balance program use this weight tracker to see their progress as they reach their goal, Jan. 31, 2017 at Altus Air Force Base. The class is a 12 week program that focuses on maintaining a healthy long-term lifestyle to keep a targeted weight rather than a temporary weight loss diet. (U.S. Air Force photo by Airman 1st Class Cody Dowell/released)

PHOTO BY: Airman 1st Class Cody Dowell
VIRIN: 170131-F-LH697-0017.JPG
FULL SIZE: 1.33 MB
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